How It Works
Set a Pause
Create a timer before making a purchase decision. Wait it out and see if you still want it.
Behavioral Interventions
Guided breathing exercises and alternative activities to redirect impulse urges.
Build Streaks
Track consecutive days of completed pauses. Stay motivated with visual progress.
Track Savings
See how much money you've saved by resisting impulse purchases over time.
Understand Patterns
View insights about your spending triggers and progress toward financial wellness.
Gentle Reminders
Get notified when your pause timer completes. No pressure, just awareness.